You will find many like yourself, looking for schools conducting the 200-Hour Yoga Teacher Training. Well, it is in trend right now, just after the pandemic, and that is totally understandable. However, you must know why you would like to invest time and money in the course. For the unversed, if you plan to do the course from any of the renowned Himalayan schools, you will get Yoga Alliance and RYS or RYT certification. It will give a boost to your career. However, all these do not come easy, as you need to put in a lot of hard work and effort on your part.
The 200-Hour Yoga Teacher Training in Rishikesh Decoded
The 200-hour online yoga teacher training in India can help you to start your yoga journey as a teacher. Yes, you have got it right. It is a yoga course for teachers. If you want to learn yoga for self-practice, you might as well do a short course or a 3/6-day retreat course. The course will touch on all the important modules that a new teacher of yoga should know about. You can choose from a wide range of yoga variations like Hatha yoga, Kundalini yoga, Ashtanga-Vinyasa yoga, or any other form. The trainees will develop a strong hold on the theoretical as well as the practical aspects.
You can start teaching yoga, as soon as you graduate. The syllabus comprises asanas, meditation, pranayama, mudras, bandhas, anatomy, physiology, tantra, Ayurveda, and many more. The more you delve into the subject, the more you will feel in love with it. You will be amazed to meet the trainers, who have been practicing the poses or asanas, and other aspects for a decade or more. They have the right knowledge to impart. You can now avail yourself of the best 200-hour yoga teacher training online as well.
Online 200-Hour Yoga Teacher Training
Now, you can join the course online, from the comfort of your residence. The best 200-hour yoga teacher training online is right here. What you need is loads of enthusiasm and a strong internet connection. And, you are done. Get the notes for all the classes as PDF notes, and start practicing yoga online live, as well as in pre-recorded sessions. You can learn at your own pace, minus any restrictions. What more? You can also get your doubts cleared, on weekends, when the trainers are free and more relaxed. Get access to a community of like-minded yoga training enthusiasts today.
Daily Schedule at the Ashram
When you enroll for the 200-Hour Yoga Teacher Training in Rishikesh, you will follow a strict regimen. Every trainee at the ashram has to get up early in the morning and start practicing. You must stick to a sattvic diet, to get the maximum benefits today. Morning prayers and meditation are an important part of the curriculum and you will benefit immensely from them. Chanting also cleanses the mind and aligns the same with the physical body. It helps you to reach higher levels of consciousness.
After yoga asana practice, you may take a break, and then resume classes. There will be a morning lecture and an afternoon lecture session as well. You also get to attend other allied workshops, in Ayurveda and Panchakarma. Book the 200-hour online yoga teacher training in India in Rishikesh, where all the action is. The Yoga Capital of the World has the perfect settings, to allow you to chart out your path to achieve more knowledge in the holistic discipline. The ashram team can assist you to get a dormitory room or personalized space for your stay. You can also participate in the Satsang and other group activities, off-site that will be arranged from time to time.
You need to enter the realm with an open mind. You may or may not have attended any yoga classes in your life before this. Treat this as a divine opportunity that has come your way and take the maximum advantage of the course at the most renowned school of yoga. Master the intricacies of the subject and pave the way for more growth, with the advanced levels like the 300-hour and 500-hour TTC.